What's happening this week/ Beth sy'n digwydd yr wythnos yma:

►TASTER SESSION = September 21st 18:00 - 21:00  ~ ROR 4th floor pontio

►TASTER SESSION = September 22nd 18:00 - 21:00  ~ ROR 4th floor pontio

►Advice for taster sessions: Remove any jewelry/ Tynnu unrhyw gemaith. ► Don't moisture 24 hours prior (moisturisers cause the poles to grease = higher risk of injury)/  Peidiwch â lleithio 24 awr o flaen llaw (yn achosi i'r polion iro = risg uwch o anafu), ► Wear clothes you can easily move in/ Gwisgo dillad sy'n hawdd i symyd yn... Feel free to wear shorts but for those not wanting to show too much skin we do have a silicone pole which can be used when fully clothed/ Mae'n bosib gwisgo dillad gyfa oes dwyt ddim eisiau dangos gormod o croen. Mae yna'r opsiwn o'r polyn silicôn.

Exciting times ahead!/ Amseroedd Cyffroess o'm blaen!

We look forward to seeing you there!/ Rydym yn edrych ymlaen i weld chi i gyd!

ROR (Student Union) ► 4th Floor Pontio

Training sessions // Amseroedd Hyfforddi: 

Tuesdays and Thursdays // Dydd Mawrth a Dydd Iau: 

6-7:30pm = Beginners // Dechreuwyr

7:30-8:15pm = Open Session // Sesiwn Agored

8:15-9:15pm = Intermediate/ Higher Inters // Canolradd a Uwch

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